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- 92887
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Welcome to The Indian School Of Breathing Kilpauk Chennai where we believe that yoga is more than just a physical practice it is a journey to connect the mind, body, and soul. At ISB, we focus on a holistic approach that goes beyond performing asanas, emphasizing the deep connection and harmony within oneself. Through mindful practices such as Pranayama, Asanas, and Dhyana (Meditation), we help nourish the soul (Athma) and cultivate inner peace, balance, and vitality.
Our yoga offerings include a variety of sessions designed to meet the needs of individuals at every stage of life. Whether you're looking to deepen your practice, refine your breathing techniques, or simply experience the therapeutic benefits of yoga, our expert instructors will guide you every step of the way.
We provide Yoga Classes for all levels, Prenatal Yoga to support expectant mothers, and Yoga Teachers Training programs to help you share the wisdom of yoga with others. Our classes are available both online and offline, making it easy to join our vibrant community from anywhere.
Join us at ISB and transform your life with the timeless wisdom of yoga. Embark on a path of holistic wellness and health, enhance your mental clarity, and discover the power of mindfulness. Let us guide you in breathing life into every moment.
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Services Offer
Services Offer
Yoga Classes
Pranayama & Breathing Techniques
Asana Practice
Meditation & Dhyana
Prenatal Yoga
Yoga Teacher Training
Pranayama & Breathing Techniques
Asana Practice
Meditation & Dhyana
Prenatal Yoga
Yoga Teacher Training
Location
Address
No 89, Ormes Road, Opp. C.S.I Bain School, Chennai, India, Tamil Nadu
Zip/Post Code
600010
No 89, Ormes Road, Opp. C.S.I Bain School, Chennai, India, Tamil Nadu
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Renisha R Motvani
At Indian school of breathing,in Kilpauk There’s a great range of classes to choose from – vinyasa, hatha, and even restorative yoga. I love that I can try different styles and find what works best for me.